"Fortify Your Frame" is an innovative exercise program geared towards the principles of stability before mobility.

Products Available
The "Fortify Your Frame" Resistant Band Exercise Program was created for busy, on the go people.  It packs easily in carry-on bags and provides for a convenient source of a guided exercise program.  Each page has a clear diagram and explicit written instructions.


Comprehensive Exercise Manual                                    $60.00                    

Extra bands                                                                            $15.00                   



***  For best pricing options and shipping information, fill out "contact us" page prior to using pay pal  ***
Invoice will then be sent for payment. 

For corporate sales please contact Shari for more information.

All products are sold discounted at seminars taught by Shari.


Resistance levels:

Purple approximately 3 pounds
Yellow approximately 5 pounds
Green approximately 10 pounds
red approximately 13 pounds
Blue approximately 15 pounds

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