"Fortify Your Frame" is an innovative exercise program geared towards the principles of stability before mobility.




"I'd be in the dumps without your class",

Hinda B., Hollywood, FL

"This is the best class I have ever gone to, the instruction is great!",

Pearl K., Pembroke Pines, FL

"You are so patient, I don't know how you do it.",

Irv B., Hollywood FL

"Shari shows caring for us as individuals with different needs...",

Patti S., Hollywood, FL

"I love the individual attention I get during the class!",

Lou G., Pembroke Pines, FL 

"I learn something new each class",

Sarah S., Davie, FL

"The way Shari manages the class with all different ages and abilities is just amazing...She is truly a professional!",

Sandy H., Plantation, FL


CEU Course "Functional Strength Training for the Aging Spine"

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